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Yin Yoga
All Levels
- 1 hr1 hour
- 20 Canadian dollarsCA$20
- Birddog Fitness
Service Description
Yin is a quieter practice that introduces the possibilities of mental, physical and emotional equilibrium. By applying a positive stress to the joints and muscles, we stretch and lengthen connective tissue, tendons and ligaments as we find our depth with long held postures in a quiet and powerful stillness.
Upcoming Sessions
Cancelation Policy
Morning classes must be cancelled with a minumum of 12 hours notice. Pm Classes cancelled less than four hours before the start time will be deducted from your pass. For members and Intro Pass holders, a late cancel or no show fee will be charged.
Contact Details
Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada
+16478019345
katie@coywolfenterprises.com
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