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Yin Yoga

All Levels

  • 1 h
  • 20 Canadian dollars
  • Birddog Fitness

Service Description

Yin is a quieter practice that introduces the possibilities of mental, physical and emotional equilibrium. By applying a positive stress to the joints and muscles, we stretch and lengthen connective tissue, tendons and ligaments as we find our depth with long held postures in a quiet and powerful stillness.

Upcoming Sessions

Cancellation Policy

All classes cancelled less than eight hours before the start time, or any no shows will be deducted from your pass. For members and Intro Pass holders, a late cancellation/ no show fee will be charged ($20).

Contact Details

  • Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada

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