- 20 Canadian dollarsCA$20
- Birddog Fitness
Yin is a quieter practice that introduces the possibilities of mental, physical and emotional equilibrium. By applying a positive stress to the joints and muscles, we stretch and lengthen connective tissue, tendons and ligaments as we find our depth with long held postures in a quiet and powerful stillness.
All classes cancelled less than eight hours before the start time, or any no shows will be deducted from your pass. For members and Intro Pass holders, a late cancellation/ no show fee will be charged ($20).
Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada