Reformer Pilates

Service Description

A full body, low impact workout with an emphasis on core strength, balance and flexibility. A blend of resistance, postural biomechanics and cardio, is used to create a balanced class for any level of fitness.

Cancellation Policy

Morning classes must be cancelled with a minumum of 12 hours notice. Pm Classes cancelled less than twelve hours before the start time will be deducted from your pass. For members and Intro Pass holders, a late cancel or no show fee will be charged.

Contact Details

• Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada

  9057771196

  sara@coywolfenterprises.com