top of page

Reformer Pilates

60 Minute Reformer Pilates Group Class

  • 1 h
  • 45 Canadian dollars
  • Birddog Fitness

Service Description

A full body, low impact workout with an emphasis on core strength, balance and flexibility. A blend of resistance, postural biomechanics and cardio, is used to create a balanced class for any level of fitness.

Upcoming Sessions

Cancellation Policy

All classes cancelled less than eight hours before the start time, or any no shows will be deducted from your pass. For members and Intro Pass holders, a late cancellation/ no show fee will be charged ($20).

Contact Details

  • Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada


bottom of page