NUTRITION PROGRAMS
Invest in your health
12 WEEK NUTRITION PROGRAM
$220.00 + HST
After a consultation with our nutrition coach, she will develop a detailed nutrition program tailored to your individual needs. This plan includes support and coaching from our coach with bi-weekly progress check ins. Any necessary changes are made to the plan on an ongoing basis. This program includes the delivery and thorough explanation of the program with supporting documents and tracking tools along with ongoing support for the full 12 weeks.
NUTRITION CONSULTATION
$30.00 + HST
A nutrition program is a great supplement to any fitness program. Whether your goal is to lose weight, improve health, or increase energy, nutrition will be a key element to get you closer to your goals.
Book a consultation with our NASM Certified Nutrition Coach. Katie will make the proper assessments and recommend the appropriate program for your specific needs.
