Mother's Day Bliss: Yoga, Treats & Floral Delights!

At Bird-Dog Fitness, we believe in honouring and celebrating motherhood in the most serene and uplifting way possible. This Mother's Day, treat yourself or the special moms in your life to an unforgettable experience. Begin with a gentle yoga session, designed to relax the body and calm the mind, guided by our skilled instructor, Melissa. Following the session, savour the flavours of artisanal drinks and your choice of a croissant, scone or muffin from Coywolf Coffee, a local favourite just steps away from our studio. As a token of our appreciation, each mom will receive a lovely floral surprise to take home. Whether you're a seasoned yogi or simply seeking a moment of tranquility, join us for a morning filled with love, relaxation, and celebration.