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Stretch & Mobility 45

All Levels

  • 1 hour
  • 20 Canadian dollars
  • Birddog Fitness

Service Description

A 45 Minute Class of stretching and mobility exercises. This class will focus on opening up the hips, back, shoulders and larger leg muscles to help improve mobility and reduce pain.

Upcoming Sessions

Cancellation Policy

Morning classes must be cancelled with a minumum of 12 hours notice. Pm Classes cancelled less than twelve hours before the start time will be deducted from your pass. For members and Intro Pass holders, a late cancel or no show fee will be charged.

Contact Details

  • Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada


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