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Stretch & Mobility 45

All Levels

  • 45 min
  • 20 Canadian dollars
  • Birddog Fitness

Service Description

A 45 Minute Class of stretching and mobility exercises. This class will focus on opening up the hips, back, shoulders and larger leg muscles to help improve mobility and reduce pain.


Upcoming Sessions


Cancellation Policy

All classes cancelled less than eight hours before the start time, or any no shows will be deducted from your pass. For members and Intro Pass holders, a late cancellation/ no show fee will be charged ($20).


Contact Details

  • Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada


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