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Stretch & Mobility 45
- 1 hr1 hour
- 20 Canadian dollarsCA$20
- Birddog Fitness
A 45 Minute Class of stretching and mobility exercises. This class will focus on opening up the hips, back, shoulders and larger leg muscles to help improve mobility and reduce pain.
Morning classes must be cancelled with a minumum of 12 hours notice. Pm Classes cancelled less than four hours before the start time will be deducted from your pass. For members and Intro Pass holders, a late cancel or no show fee will be charged.
Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada
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