Restore, Rejuvenate, Reset.
- 1 hr1 hour
- 20 Canadian dollarsCA$20
- 15596 McLaughlin Road, Inglewood, ON|Birddog Fitness
Restorative yoga aims to deeply relax the body and promote parasympathetic tone. Students will practice only 3-5 poses; these sustained holds will be supported through the use of several props to allow the body to fully and effectively release.
All classes cancelled less than eight hours before the start time, or any no shows will be deducted from your pass. For members and Intro Pass holders, a late cancellation/ no show fee will be charged ($20).
15596 McLaughlin Road, Inglewood, ON, Canada
Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada