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Restorative Yoga

Restore, Rejuvenate, Reset.

  • 1 hour
  • 20 Canadian dollars
  • 15596 McLaughlin Road, Inglewood, ON|Birddog Fitness

Service Description

Restorative yoga aims to deeply relax the body and promote parasympathetic tone. Students will practice only 3-5 poses; these sustained holds will be supported through the use of several props to allow the body to fully and effectively release.

Upcoming Sessions

Cancelation Policy

Morning classes must be cancelled with a minumum of 12 hours notice. Pm Classes cancelled less than four hours before the start time will be deducted from your pass. For members and Intro Pass holders, a late cancel or no show fee will be charged.

Contact Details

  • 15596 McLaughlin Road, Inglewood, ON, Canada


  • Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada


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