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Flow

All Levels

  • 1 hour
  • 20 Canadian dollars
  • Birddog Fitness

Service Description

Start your weekend with some mindful movement led by Cassandra. A flow class focused on aligning breathing with transitions.


Upcoming Sessions


Cancellation Policy

Morning classes must be cancelled with a minumum of 12 hours notice. Pm Classes cancelled less than twelve hours before the start time will be deducted from your pass. For members and Intro Pass holders, a late cancel or no show fee will be charged.


Contact Details

  • Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada

    9057771196

    sara@coywolfenterprises.com

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