top of page
This service is not available, please contact for more information.


All Levels

  • 20 Canadian dollars
  • Birddog Fitness

Service Description

Start your weekend with some mindful movement led by Cassandra. A flow class focused on aligning breathing with transitions.

Upcoming Sessions

Cancellation Policy

All classes cancelled less than eight hours before the start time, or any no shows will be deducted from your pass. For members and Intro Pass holders, a late cancellation/ no show fee will be charged ($20).

Contact Details

  • Bird Dog Fitness, McLaughlin Road, Inglewood, ON, Canada

bottom of page